How to make home-cooked sober soup
In the past 10 days, the popularity of healthy diet and hangover methods on the entire network has continued to rise. With the increase in the number of parties at the end of the year, how to quickly hang up has become a hot topic. This article will introduce in detail the preparation method of home-cooked sober soup based on recent hot topics.
1. Recent hot topics related to drinking
| Ranking | Hot search keywords | Search volume (10,000) | Hot Trends |
|---|---|---|---|
| 1 | The fastest way to hang up | 128.5 | ↑35% |
| 2 | What to eat after drinking | 95.2 | ↑28% |
| 3 | Sobering Soup Recipe | 76.8 | ↑42% |
| 4 | Ranking of wine-relieving food | 65.3 | ↑19% |
| 5 | Alcohol metabolism time | 53.7 | ↑22% |
2. How to make home-cooked sober soup
Sobering Soup is a long-standing recipe for quenching wine. The following are three most popular home-cooked practices:
1. Tomato and egg flower sober soup
| Material | Dosage | effect |
|---|---|---|
| tomato | 2 | Rich in vitamin C to help break down alcohol |
| egg | 1 | Supplement protein |
| ginger | 3 pieces | Warm the stomach and stop vomiting |
| Salt | Appropriate amount | Supplementary electrolytes |
Production steps:
① Cut tomatoes and slice ginger
② Add water to a pot and bring to a boil, add tomatoes and ginger slices to cook for 5 minutes
③ Beat the eggs and slowly pour them into the pot to form egg flowers
④ Add salt to season
2. Sour radish old duck sober soup
| Material | Dosage | effect |
|---|---|---|
| Old duck | Half | Nourishing Yin and Stomach |
| Sour radish | 200g | Appetizing and relieving greasiness |
| Wolfberry | 10g | Protect the liver and improve eyesight |
| Cooking wine | 1 spoon | Remove the fishy smell and increase the fragrance |
Production steps:
① Blanch the old duck in water to remove blood foam
② Put all the ingredients in a casserole, add water and simmer for 1.5 hours
③ Sprinkle wolfberry before delivery
3. Kelp mung bean sober soup
| Material | Dosage | effect |
|---|---|---|
| kelp | 50g | Diuretic and detoxification |
| green beans | 100g | Clear heat and detoxify |
| crystal sugar | Appropriate amount | Supplement of blood sugar |
| Tangerine peel | 1 piece | Regulate Qi and strengthen the spleen |
Production steps:
① Soak mung beans for 2 hours in advance
② Wash the kelp and cut it into shreds
③ Put all the ingredients in a pot, add water and boil until the mung beans bloom
④ Add rock sugar to season
3. Things to note when sobering up soup
1. Do not drink too hot soup immediately after drinking, as it can easily irritate the gastric mucosa.
2. It is best to drink sober soup within 1-2 hours after drinking.
3. It is better to eat it with a small amount of staple food
4. Those who are seriously drunk should seek medical treatment in time and do not rely on sobering soup.
4. Tips for hangover
According to recent research data, the following foods also have good effects on hangover:
| Relieve food | Active ingredients | Mechanism of action |
|---|---|---|
| Honey water | fructose | Accelerate alcohol decomposition |
| banana | Potassium | Relieves alcohol dehydration |
| milk | protein | Protect the gastric mucosa |
| watermelon | Moisture and sugar | Diuretic ejaculation |
Finally, I would like to remind everyone that drinking in moderation is the healthiest way to do it. If you have to drink alcohol, it is recommended to prepare sobering soup ingredients in advance to take precautions. I hope this article can help everyone recover quickly after the party.
check the details
check the details
en
