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How to stew pig's feet to produce milk

2025-11-09 23:38:30 Mother and baby

How to stew pig's feet to produce milk: a hot topic and practical guide on the Internet

Recently, the topic of maternal and infant health has continued to occupy the hot search list, especially the discussion about "postpartum breastfeeding" remains high. The following is a collection of related topics that have been hotly debated across the Internet in the past 10 days:

Rankinghot topicsSearch volume (10,000)
1Ranking of foods for postpartum lactation28.5
2How to make pig's feet soup to release milk19.3
3Tongcao recipe15.7
4Lactation nutritional supplements12.9

1. Scientific basis for milk from pig feet

How to stew pig's feet to produce milk

Pig's feet are rich in collagen and fat, and combined with Chinese medicinal materials such as Tongcao, it can promote the smooth flow of breast ducts. The following is a nutritional comparison table:

IngredientsContent per 100gBreastfeeding effect
Pig's feetCollagen 23gPromote breast tissue repair
TongcaopolysaccharidesIncrease milk secretion
peanutsProtein 26gImprove milk quality

2. Classic Braised Pork Knuckle Recipe

1. Tongcao Pig’s Knuckle Soup

Material ratio:

MaterialDosage
Pig front hooves1 piece (about 500g)
Tongcao10g
red dates6 pieces

Cooking steps:

1. Blanch the pig’s feet to remove the fishy smell and wash them
2. Put all the ingredients into a casserole and add 2000ml of water.
3. Bring to a boil over high heat and simmer for 3 hours.
4. Finally add a little salt to taste

2. Soybean, Peanut and Pig’s Knuckle Soup

Nutritional combination:

NutrientsContent improvement rate
protein40%↑
unsaturated fatty acids35%↑

3. Practical feedback from netizens

Collected 500 valid comments from maternal and infant forums, and the effect statistics are:

Effect typeProportion
Significantly increase milk production68%
Effective within 3 days52%

Things to note:

1. It is recommended to start taking it 1 week after delivery
2. Pregnant women with high blood pressure need to drink oil without oil.
3. The effect is better when combined with adequate sleep.
4. It should not be consumed continuously for more than 5 days.

According to recent hot search data, mothers born in the 1990s prefer a "scientific medicinal diet" combination, and 82% of the respondents will add Chinese medicinal materials when stewing soup. It is recommended to adjust the formula according to your physical condition and consult a professional physician if necessary.

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